Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Chlorella has more iron and vitamin A than spirulina. Spirulina is generally more digestible, especially for those with irritable bowel ...

While their protein, carbohydrate, and fat compositions are very similar, their most notable nutritional differences lie in their calorie, vitamin, and mineral contents. Omega-3 and omega-6 fatty ...

COMES TO MIND. BEACHES CLOSED, WATER OFF LIMITS, BUT ASK ALGAE ENTHUSIASTS ABOUT ITS POTENTIAL TO HELP US AND THE PLANET. AND THE ANSWER YOU GET MAY BE LIMITLESS. THE BENEFITS OF ALGAE ARE TOO SIMPLE ...

Chlorella is a nutrient-dense freshwater algae. It’s a close cousin to the saltwater-sourced spirulina. Researchers first studied chlorella after World War II as a potential protein option for a ...

Chlorella is an incredibly nutritious freshwater algae that is native to Japan and Taiwan. Chlorella benefits have long been known to science, especially its role as a rich source of protein.

Two vividly green powders, two very different promises. Your social feeds rave about “detox”, your local shop stacks tubs by the till, and a friend swears there’s a right answer. New research suggests ...

Spirulina is blue-green algae that’s packed with vitamins, minerals, antioxidants, and protein. It has a long history as a superfood. First eaten by the ancient Aztecs for its nutrition, spirulina was ...