Will we lose or gain an hour of sleep during the time change? When do clocks spring forward? What to know about daylight ...

Daylight saving time will begin in about a month. Clocks will spring forward at 2 a.m. on the second Sunday in March. Here's ...

The spring equinox, also known as the vernal equinox, marks the official start of the season. Vernal means "new" and "fresh," according to the Old Farmer's Almanac, and marks the turning point when ...

The days are slowly growing longer. When is daylight saving time? When does spring start in 2026? Here's what we know.

Meteorological spring is determined by the annual temperature cycle and aligns with our calendar year, starting on March 1 and lasting until the end of May. Astronomical spring, often referred to as ...

Clocks will “spring forward” as daylight saving time takes effect at 2 a.m. Sunday, meaning we jump ahead one hour. While the extra evening sunlight might be welcome, the lost hour of sleep can leave ...

Twice a year, around a quarter of the world’s population dutifully reset their clocks. It may seem like a minor adjustment, but some people struggle with fatigue, irritability, and brain fog in the ...