Boxing is a great way to get a full-body workout, burn calories and have fun while working up a sweat! While it may look intimidating if you haven’t tried it before, boxing is easily modifiable for ...
Boxing with Eddie on MSN
20 minute beginner boxing workout
This video delivers a 20 minute beginner level boxing workout focused on basic punches footwork and cardio conditioning. It ...
Want to try boxing, but don't have access to a boxing gym or a heavy bag? We've got you covered. Los Angeles-based celebrity trainer Lalo Fuentes, CSCS created this 45-minute at-home boxing workout so ...
Boxing with Eddie on MSN
When beginners should start sparring in boxing
This video explains how beginners can tell when they are ready to start sparring safely. Learn what skills conditioning and ...
My first foray into group fitness was in 2013. The place was called ilovekickboxing, and while their website left something to be desired, I loved the workout and community. From that day on I was ...
Southern California fitness entrepreneur Anthony Geisler knows a thing or two about boxing. Having previously run LA Boxing, UFC Gym, and Rumble Boxing—three iconic, boutique boxing brands—he’s ...
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