Feeling uncomfortable from gas or belly bloat? Eat some of these foods at your next meal to help reduce bloating naturally.

“Ugh, I feel like I’m going to explode.” Sound familiar? We’ve all been there—those feelings of being too full, tight or swollen in the stomach, sometimes accompanied by flatulence, burping and ...

Plus, what to do instead that actually works.

Listen up, because we’re about to spill the tea on that annoying AF belly bloat that’s been cramping your style. Whether you’re dealing with post-lunch puffiness or constant stomach struggles, we’ve ...

As I sit here attempting to digest a cinnamon Wetzel’s Pretzel (a shopping mall staple), all I can think about is the inevitable bloating that will ensue. I’m a sucker for delicious snacks in the ...

Have you ever gotten dressed in a pair of pants that fit perfectly when you left the house, but are much too tight around the waist and uncomfortable by the time you got home from your meal? They didn ...

With Americans set to consume an average of 3,000 calories at Thanksgiving dinner next Thursday according to the Calorie Control Council, at least a few of us might be left worrying — could our overly ...

One of the main symptoms of gastroparesis is bloating, a feeling of fullness or tightness in the belly. Gastroparesis is a condition in which your stomach empties into your small intestine more slowly ...

Mara Santilli is a freelance writer and editor who covers women's health, wellness trends and topics related to health equity. She's contributed to Women's Health, Marie Claire, Shape, Cosmopolitan, ...