If you're worried about the health of your feet, this may make you feel differently about how you move around your house.

Walking barefoot can make your foot and leg muscles stronger. Grounding, walking without shoes, can reduce stress and improve mental health. Be careful of getting cuts, fungal infections, or injuries ...

About two years ago, Claire Haeuptle, a physical therapist based in San Diego, was interested in strengthening the muscles and ligaments of her feet. Haeuptle, who played four years of collegiate ...

This strength training practice can fortify your feet, but experts warn that it’s not without risk. By Rachel Fairbank About two years ago, Claire Haeuptle, a physical therapist based in San Diego, ...