Thankfully, there's more than one healthy sweetener out there. Fact checked by Haley Mades Not going to lie about it: Sugar is pretty fantastic. And there are few of us who can ignore the siren call ...

For decades, we've heard mixed messages about using sugar substitutes to lose weight. But new research shows some of them ...

Sugar-free cereals can get a bad rap, but not all hope is lost. For a real taste of nostalgia with none of the dietary ...

New research reveals that sorbitol, a common sugar alcohol used in “low-calorie” foods, can behave much like fructose once ...

Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar alternatives can be used instead. Natural sweeteners, aspartame, and novel ...

“Crohn’s disease is defined as an inflammatory bowel disease, and refined sugar itself is a pro-inflammatory ingredient,” says Giana DiMaria, RD, a registered dietitian and an instructor of medicine ...

(CONSUMER REPORTS) — Warnings about eating too much sugar have been around for years, but many of us find it hard to satisfy our sweet tooth without it. But now, a slew of potentially healthier and ...

When fighting sugar dependence, avoiding added sugar in the diet is key, which sounds simple—right? It certainly does, but things become a bit more complicated once we introduce alternative sweeteners ...

WARNINGS ABOUT EATING TOO MUCH SUGAR HAVE BEEN AROUND FOR YEARS, BUT MANY OF US FIND IT HARD TO SATISFY OUR SWEET TOOTH WITHOUT IT. CONSUMER REPORTS PUT SUGARS THAT CLAIM TO BE NATURAL AND POTENTIALLY ...

— -- Avoiding refined sugar may be a challenge for most Americans, but Byron Paidoussi and Whitney Cole, the owners of Fitness and Fuel LA, regularly look for alternatives. In the tenth and final ...