According to the National Library of Medicine, ASMR is a newly coined abbreviation for "Autonomous Sensory Meridian Response." Colloquially, ASMR is also known as “brain tingles." It is used to ...
ASMR has evolved from a niche online trend into a widely used tool for relaxation. It shows promise in improving mood, reducing stress and encouraging calm through simple sensory triggers.
TikTok is great for learning that your favorite procrastination techniques have names and watching golden retrievers sing Olivia Rodrigo tunes, but it's also a goldmine for soothing ASMR videos. There ...