An aspect of marathon training that’s undebatable: tackling long runs. But the question of how far your longest training run should be lingers in the minds of many marathoners, and it turns out the ...

How much running experience do you need before you run a marathon? One year? Five years? Try a mere 24 weeks! As long as you are currently healthy, you can go from couch to marathon finisher in less ...

Most people finish a marathon in about 4.5 hours, although the current world record is just over two hours. Training, food, weather, and the course may all impact your time. Crossing the finish line ...