Ready to discover a whole new you? You can do so at the 30 Minute Hit! The women's-only gym is designed to help you achieve your fitness goals in just 30 minutes! Their high-intensity workout combines ...
Boxing with Eddie on MSN
20 minute beginner boxing workout
This video delivers a 20 minute beginner level boxing workout focused on basic punches footwork and cardio conditioning. It ...
Need a break from burpees, jump squats, and mountain climbers? This 20-minute HIIT boxing workout is a novel way to raise your BPMs. “Today, I’m going to be bringing you guys a 20-minute, HIIT ...
Long before fitness influencers started selling HIIT programs, boxing had already perfected the format. Every boxing workout in history has been built around the same structure: rounds of intense work ...
Boxing with Eddie on MSN
Train like a pro with this 20 minute boxing workout
This 20-minute boxing workout focuses on high-intensity rounds and pro-style combinations. It blends cardio, footwork, and ...
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