Sweat is mostly water and its primary function is to regulate our body temperature and cool us down. The liver and kidneys ...

There's no cure for the common cold, but there are self-care steps you can take that may help you or your child get over a cold a little more quickly. Rest, home remedies, and over-the-counter (OTC) ...

The human respiratory system possesses remarkable healing abilities, even after years of tobacco exposure. While the damage from smoking can feel overwhelming, the body begins repairing itself within ...

Have you ever been having just one of those days, you’re in a bad mood, you’re feeling anxious or irritable, then you get in the car and a song comes on and the sound of the music just…touches ...

Electrically stimulating key cells in the immune system could "reprogram" them to reduce inflammation and encourage faster and more effective healing in the body. This is the discovery of scientists ...

Forbes contributors publish independent expert analyses and insights. Jess Cording is a dietitian and health coach who covers wellness. Even when you know the negative effects of working too hard for ...

From one of the most prominent voices in the trauma conversation comes a groundbreaking new way to heal on a personal and a collective level. "I love this book."--Bessel van der Kolk, author of The ...